October 1, 2011

Natural Northern Bodybuilding... pending

May 21, 2011

2nd Annual Central Strongman

Log Press: 190lbs x 10 reps 75seconds

Deadlift: 385 axel bar x 20 reps 60 seconds

Atlas stones: 240 x 5 reps, 180 x 3 reps 60 seconds

Keg/Farmers Medley: 2 drops on Farmers

Tire Flip: 6 flips 60 seconds

March 2011

Battle for the Great Lakes Powerlifting USAPL

1st Place 198lbs Raw 1300 total

February 29, 2011

1st Degree Blackbelt

Under Grandmaster Ki Moon Kwon